Our journey on new year’s eve took slightly over six hours, thanks to the massive construction site that is the Pan Borneo highway project and getting stuck behind a lorry transporting gas cylinders.

Healthy families: Replacing bad habits with good ones
Trying to stop a bad habit can take a lot of effort. The thing you try to “fight” or push away, can easily become the focus of your mind. The more you try to stop thinking of chocolate, the more you can obsess about it. From a psychological perspective, it is always easier to start a new habit rather than stop an old one.

The continuing importance of the family
Child-development experts agree that almost any family, however imperfect, is better than none at all. It does not even have to last for ever, only long enough to provide a safe and warm space for those crucial early years. That is just as well, because today’s families are very different from those of a few decades ago.

«Para muchos es su primera carta»
La tradición no está reñida con la tecnología. En la web del Departamento de Envíos Extraordinarios de Correos también se puede escribir una carta 2.0. Una vez enviada, reciben un código. Una herramienta digital, el Iluscopio, permite hacer un seguimiento de la ruta de la misiva.

10 New Year’s resolutions for your family in 2019
Happy New Year: As the year 2018 comes to a close, it is time to make to resolutions for the next year. Here are some resolutions for 2019, which parents can make with their children, for a happy and prosperous year ahead.

Children caring for parents: trials and rewards
When she lamented that her siblings didn’t grasp the intensity of her situation, all four met with a counselor from the Alzheimer’s Association.