Balancing Parenting and Work Stress: A Guide

Over the past decade of leading human capital, diversity, and retention efforts in several demanding U.S.-based companies, I’ve spoken with hundreds of high-performing working parents, and, on the hunt for real, feasible solutions, asked the same questions again and again: What advice has been the most valuable to you over the long term as a working parent? What specific action(s) can working fathers and mothers take to meet the demands of, and be comfortable in, their dual roles? What effective tricks and techniques do you wish you had known when you became a working parent?